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We all know how easy it is to say ‘I’ll start tomorrow’ or next month or after holiday or when I’ve saved some money or blah blah blah.

When do you bite the bullet and go for it? What actually is holding you back?

There’s usually a bit more to it than it just being the wrong Monday or you need another fifty quid in the bank. If you’re finding there’s something in your life you’re not starting, try having a coaching conversation about it. Explore and acknowledge those underlying thoughts that are acting as barriers to action so that you can deal with them and really live your life.

#negativethoughts #procrastionation

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© 2016 Kate Reason Shine Coaching